Media
Clients who take advantage of resources outside of therapy make lasting progress. Please let me know if you have any questions or what you’d add to my list!
Podcasts
Parenting podcast by Janet Lansbury. Covers many topics and has great guest speakers!
Enneagram podcast for beginner/intermediates
Videos
YouTube Channel with lots of mindfulness skills!
Video of somatic movement I do regularly.
Autism Spectrum Explanation Comic
Video: A Child’s View of Sensory Processing
Video: Attachment Theory Basics
Websites
Website with in-depth Enneagram Type Descriptions.