Clients who take advantage of resources outside of therapy make lasting progress. Please let me know if you have any questions or what you’d add to my list!


Parenting podcast by Janet Lansbury. Covers many topics and has great guest speakers!

Enneagram podcast for beginner/intermediates


YouTube Channel with lots of mindfulness skills!

Video of somatic movement I do regularly.

Autism Spectrum Explanation Comic

Video: A Child’s View of Sensory Processing

Video: Attachment Theory Basics


Website with in-depth Enneagram Type Descriptions.